Weigh In record (no journal entry) for 05 October 2019
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73.1 kg
Lost so far: 3.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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188 kcal
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Fat: 13.05g | Prot: 15.32g | Carbs: 1.12g.
Breakfast: Яйцо Куриное. more...
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Losing 0.5 kg a Week
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