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Manjiwa .wkwkkw
View Diet Calendar, 05 October 2019:
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2072 kcal
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Fat: 34.34g | Prot: 153.79g | Carbs: 289.76g.
Breakfast: Singkong, L-Men Platinum. Lunch: Tomat, Kacang Panjang Hijau Dimasak (dari Segar), Udang Kukus atau Rebus, Nasi Putih. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Tomat Merah, Udang Kukus atau Rebus, Nasi Putih, Gado Gado, Sari Roti Roti Tawar Gandum, Hati Ayam, Ampela, Nasi Putih, Tropicana Slim Strawberry Jam, L-Men Platinum. Snacks/Other: Mangga, Jambu Air. more...
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