Weigh In record (no journal entry) for 04 October 2019
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31 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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503 kcal
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Fat: 14.36g | Prot: 14.05g | Carbs: 83.93g.
Breakfast: Holy Cereal Avena Manzana , Vilay Leche de Coco sin Azúcar Añadida. Lunch: Zanahoria, Zapallo Italiano, Mas Vida Diente de Dragón, Wasil Porotos Negros, Coliflor. Dinner: en Linea Arroz Inflado , Lider Frutos Secos(Nuez, Pasas, Semillas) . Snacks/Other: Manzanas Gala, Sabores sin Culpa Chocolate Café Vegano. more...
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steady weight
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vAinill4's Weight History
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