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로롱롤롤ㅇ
Journal
05 Oct 19
로롱롤롤ㅇ's Journal, 05 Oct 19
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자.. 오늘 단식일.. 내일제발 60이하가 됐으면 좋겠다
61.2 kg
Lost so far:
5.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2019:
298 kcal
Fat: 13.79g | Prot: 14.78g | Carbs: 31.51g.
Dinner:
프리고 스트링 치즈, 바나나, 매일 아몬드브리즈 언스위트, 삶은계란.
more...
1437 kcal
Exercise:
미서원 안벅지제거운동 - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 8.4 kg a Week
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로롱롤롤ㅇ's Weight History
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