Weigh In record (no journal entry) for 05 October 2019
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72.6 kg
Lost so far: 2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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733 kcal
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Fat: 23.93g | Prot: 75.47g | Carbs: 52.78g.
Breakfast: Delicados Мексиканские Лепешки, Яйцо, Burenka Club Сербский Сливочный Сыр Натуральный, Домик в деревне Молоко 0,5%, Огурец (без Кожуры). Lunch: Лук, Приосколье Филе Куриное, Грибы, Чеснок, Яйцо. more...
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Losing 0.4 kg a Week
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Olalalas's Weight History
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