Weigh In record (no journal entry) for 04 October 2019
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59.8 kg
Lost so far: 12 kg.
Still to go: 2.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 October 2019:
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888 kcal
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Fat: 28.52g | Prot: 87.45g | Carbs: 72.55g.
Breakfast: Excelsior Patê de Frango com Ervas Finas, Bauducco Torrada Integral, Leão Fuze Chá de Maçã com Canela. Lunch: Hortifruti Manga Tommy, Morangos, Copacol Peito de Frango Desfiado, Feijão Preto Cozido, Tio João Arroz Integral Cozido. Dinner: Excelsior Patê de Frango com Ervas Finas, Crioulo Queijo Mussarela Zero Lactose, Wickbold Wrap 100% Integral. Snacks/Other: Cacau Show Trufa Zero Lactose , Leão Fuze Chá de Maçã com Canela. more...
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Gaining 3.5 kg a Week
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lolanascimento's Weight History
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