dietgirl145's Journal, 04 Oct 19

Weigh In record (no journal entry) for 04 October 2019

71.7 kg Lost so far: 0.9 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2019:

90 kcal

Fat: 2.50g | Prot: 13.00g | Carbs: 4.00g. Breakfast: Daisy Low Fat 2% Small Curd Cottage Cheese. more...

1810 kcal

Exercise: Walking (exercise) - 5.5/kph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week


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dietgirl145's Weight History