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J8waves
Journal
04 Oct 19
J8waves's Journal, 04 Oct 19
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Weigh In record (no journal entry) for 04 October 2019
66.7 kg
Lost so far:
5.6 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 October 2019:
2034 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 2.2 kg a Week
16 Supporters
Support
Comments
You are on the right track.. Keep going 👍👏👏
04 Oct 19 by member:
Mo0oha
Thank you MoOoha and keyten77. You are both very inspiring! I will keep working on it!
04 Oct 19 by member:
J8waves
Yup keep going!!! It is great
04 Oct 19 by member:
liv001
Liv001 👌👌👌
05 Oct 19 by member:
J8waves
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J8waves's Weight History
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