Weigh In record (no journal entry) for 04 October 2019
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72.1 kg
Lost so far: 19.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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800 kcal
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Fat: 56.26g | Prot: 67.77g | Carbs: 1.52g.
Breakfast: Ground Beef (90% Lean / 10% Fat), Bone Broth, Chicken, Kirkland Signature Fully-Cooked Bacon. Lunch: Selection Bacon, Ground Beef (Frozen Patties, Cooked, Broiled). more...
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Gaining 0.2 kg a Week
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carnival lite's Weight History
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