tashablueyes's Journal, 06 Jul 08

I know I need to control my depression to succeed at dieting... I just can't afford to right now.
93.4 kg Lost so far: 0 kg.    Still to go: 23.1 kg.    Diet followed: Not Applicable.
Gaining 0.5 kg a Week

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Depression is such a curse, it just tries to cripple you whenever you want to make an effort. I'm struggling with it myself. keep hearing that exercise is meant to be a good antidepressant but so far I can't see any results for my efforts. Not been exercising long though so maybe just need to wait a little longer. Hope things are going abit better for you. 
24 Jul 08 by member: ebivr

     
 

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