Weigh In record (no journal entry) for 04 October 2019
|
67.3 kg
Lost so far: 74.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2019:
|
2637 kcal
|
Fat: 86.15g | Prot: 44.95g | Carbs: 424.78g.
Breakfast: Göteborgs Smörgåsrån, Lätta Smör, Pärsons Kallrökt Skinka. Lunch: Max Crispy Fries (Stor), Max Grand Deluxe Cheese 'n' Bacon. Snacks/Other: Lösgodis. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Terese3000's Weight History
|