|
makan siang tadi ala roti john wkwk
View Diet Calendar, 04 October 2019:
|
1223 kcal
|
Fat: 34.15g | Prot: 48.08g | Carbs: 179.47g.
Lunch: Mentimun (Kupas), Lemonilo Mie Instan Alami Rasa Mie Goreng, Buah Anggur, Yakult Yakult. Dinner: Pecel Lele, Nasi Putih. Snacks/Other: Serena Troy, Alfamart Abon Sapi, Jawara Saus Sambal, Sari Roti Roti Tawar Kupas, Telur Dadar. more...
|
|
1442 kcal
|
Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Apriliadlestari's Weight History
|