Weigh In record (no journal entry) for 04 October 2019
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53.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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947 kcal
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Fat: 34.64g | Prot: 31.49g | Carbs: 128.67g.
Breakfast: Бутерброд с Колбасой, Бутерброд с Маслом. Lunch: Красное Яблоко. Snacks/Other: Творог 5%, Слодыч Печенье Постное, Шоколадные Вафли. more...
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Losing 0.7 kg a Week
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Olenka_Rusetskaya's Weight History
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