Weigh In record (no journal entry) for 03 October 2019
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116.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 October 2019:
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1414 kcal
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Fat: 67.29g | Prot: 77.38g | Carbs: 118.18g.
Breakfast: Edeka Bio Süßrahmbutter, Rosenmehl Weizenmehl Type 405, Mibell Gouda Gerieben 45% Fett I. Tr., Dr. Oetker Backpulver, K-Classic Reine Buttermilch 0,1%, Dr. Oetker Natron, Gut & Günstig Schinkenwürfel, Zucker, Junge Frühlingszwiebeln. Lunch: Möhren, REWE Beste Wahl Braune Champignons, Salakis Feta Light, Rinderhackfleisch, Gut & Günstig Tortilla Wraps. Dinner: Leerdammer Leger, Gekochtes Ei, Edeka Bio Süßrahmbutter, Golden Toast Vollkorn Toast, Herta Finesse Hähnchenbrust Fein Geräuchert. Snacks/Other: Erasco Heiße Tasse Champignon-Creme, Corny Nussig, Ferrero Küsschen Weiße Schokolade. more...
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phoenixONE83's Weight History
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