Weigh In record (no journal entry) for 04 October 2019
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57.2 kg
Lost so far: 12.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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564 kcal
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Fat: 28.23g | Prot: 26.33g | Carbs: 53.28g.
Breakfast: Секрет Здоровья Хлебцы Хрустящие с Отрубями, Яичница с Помидорами. Snacks/Other: Банан. more...
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Losing 4.2 kg a Week
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aklyukina's Weight History
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