hyohyo415's Journal, 04 Oct 19


View Diet Calendar, 04 October 2019:
1430 kcal Fat: 41.66g | Prot: 54.38g | Carbs: 202.78g.   Lunch: 이마트트레이더스 한트바커 그릴 닭가슴살, 야채 튀김, 야채비빔밥, 무조림, 현미밥, 삼립식품 누네띠네. Dinner: 매일 바이오 플레인 요거트 (150g), 다신샵 통밀당 단백칩 쿠키 말차, 방울 토마토. Snacks/Other: 광동 비타500. more...
1965 kcal Exercise: Pilates - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...

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hyohyo415's Weight History


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