Weigh In record (no journal entry) for 03 October 2019
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97.3 kg
Lost so far: 0.2 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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657 kcal
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Fat: 37.01g | Prot: 60.57g | Carbs: 20.44g.
Breakfast: Egg. Lunch: Publix Pepperoni, Chicken Wing (Skin Eaten). Dinner: Fresh & Easy Boneless Beef Top Sirloin Steak . Snacks/Other: Apples . more...
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Losing 2.0 kg a Week
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Kristinap111's Weight History
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