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Over half way there 🙏! My clothes finally fit properly!
View Diet Calendar, 03 October 2019:
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1493 kcal
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Fat: 56.64g | Prot: 73.05g | Carbs: 167.61g.
Breakfast: Country Life British Spreadable (Lighter), Warburtons Medium Sliced White Bread. Lunch: Nairn's Scottish Oatcakes, New Covent Garden Wild Mushroom Soup. Dinner: Light Tuna Fish (Drained Solids in Water, Canned) , Tesco British Jacket Potatoes, Tea with Milk, Cathedral City Cheddar Cheese, Country Life British Spreadable (Lighter) . Snacks/Other: M&M's M&M's Chocolate, Propercorn Sweet and Salty, Oranges. more...
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1714 kcal
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Exercise:
Stretching (yoga) - 5 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...
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Max_1985's Weight History
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