AngieJM46's Journal, 03 Oct 19


View Diet Calendar, 03 October 2019:
499 kcal Fat: 17.17g | Prot: 43.72g | Carbs: 45.44g.   Breakfast: Coffee. Lunch: Baby Spinach, IdealFit Ideal Lean Vanilla Protein Shake, 365 Chia Seed, Kroger Old Fashioned Oatmeal, Jif Almond Butter, Dole Frozen Sliced Peaches, Bananas , Granny Smith Apples, Silk Pure Almond Milk - Original. Dinner: Grilled Chicken. more...
2688 kcal Exercise: Apple Health - 24 hours. more...

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Calories 348 Fat 8.75g Carbs 45.3g Protein 26.5g 
03 Oct 19 by member: AngieJM46

     
 

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