Weigh In record (no journal entry) for 03 October 2019
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78 kg
Lost so far: 13.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1287 kcal
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Fat: 62.05g | Prot: 68.90g | Carbs: 124.12g.
Lunch: Zanahoria Cocida, Tomates, Hellmann's Mayonesa Light, Lechuga de Hoja Verde, Cebollas, Aceite de Oliva, Huevo. Dinner: La Serenísima Leche Descremada en Polvo, Falda. Snacks/Other: Kiwi, Frutillas, Zumo de Limón, Manzana Verde. more...
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Losing 4.2 kg a Week
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mbelu_04's Weight History
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