Weigh In record (no journal entry) for 03 October 2019
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76.5 kg
Lost so far: 2.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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311 kcal
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Fat: 18.34g | Prot: 13.49g | Carbs: 23.09g.
Breakfast: Café, Suco Mamão com Laranja, Bordon Salsicha Ao Molho, Omelete ou Ovos Mexidos. more...
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Gaining 0.2 kg a Week
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Thamiryss's Weight History
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