晚餐 ... 韓式泡菜豬肉炒飯 (花椰菜、紅蘿蔔、馬鈴薯、秋葵、豬里肌、泡菜、黎麥、蒟蒻米) 435卡 ... 下雨了 希望晚點不要下了 要去運動啊啊啊
View Diet Calendar, 03 October 2019:
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1268 kcal
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Fat: 62.71g | Prot: 81.89g | Carbs: 93.91g.
Breakfast: 去骨雞腿, 馬鈴薯, 旭家 蒟蒻米, 花椰菜, 炒紅蘿蔔, 秋葵(冷凍), 雞蛋(整個). Lunch: 肯德基 (KFC) 原味蛋塔, 肯德基 (KFC) 炸雞. Dinner: agrlife 有機初榨冷壓椰子油, 黎麥, 真好家 芝麻香油, 旭家 蒟蒻米, 愛之味 韓式泡菜, 花椰菜, 炒紅蘿蔔, 秋葵(冷凍), 豬里肌. more...
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1593 kcal
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Exercise:
Nordic Walking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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tinalin77's Weight History
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