Weigh In record (no journal entry) for 03 October 2019
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57.9 kg
Lost so far: 6.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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952 kcal
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Fat: 53.79g | Prot: 43.28g | Carbs: 78.46g.
Breakfast: Простоквашино Кефир 1%, Комо Сыр Ореховый, Яйцо, Яйцо. Dinner: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). Snacks/Other: Сан Саныч Семечки Соленые. more...
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Losing 0.8 kg a Week
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yulia_ostapchuk's Weight History
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