Pouca água ontem peso cai
|
76.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2019:
|
2243 kcal
|
Fat: 63.85g | Prot: 194.94g | Carbs: 289.84g.
Breakfast: Galo Macarrão Integral, Banana Caturra, Farelo de Aveia, Ovo, Seara Filezinho de Peito (Sassami). Lunch: Azeite de Oliva Extra-Virgem, Banana Caturra, Farelo de Aveia, Wise Whey. Dinner: Banana Caturra, Farelo de Aveia, Ovo. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielfelipe1's Weight History
|