Weigh In record (no journal entry) for 03 October 2019
|
64.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2019:
|
1228 kcal
|
Fat: 45.03g | Prot: 31.00g | Carbs: 180.59g.
Breakfast: Манник, 365 Дней Блинчики с Творогом. Lunch: Салат Оливье, Рисовый Суп с Курицей. Dinner: Шоколадный Торт. Snacks/Other: Белый Город Молоко 2,5%. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AntuanaO_o's Weight History
|