Weigh In record (no journal entry) for 03 October 2019
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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857 kcal
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Fat: 34.10g | Prot: 28.75g | Carbs: 111.46g.
Breakfast: 黑咖啡, 小潘 鳳凰酥. Lunch: 牛肉卷餅, 湯, 燙青菜, 豆腐, 水餃. Snacks/Other: 茶（加糖）. more...
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Gaining 0.3 kg a Week
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CHERRY128's Weight History
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