Weigh In record (no journal entry) for 03 October 2019
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108.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1684 kcal
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Fat: 57.42g | Prot: 99.01g | Carbs: 188.90g.
Breakfast: Pieczona Sarnina/Jeleń, Kawa z Mlekiem i Cukrem, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Majonez, Biedronka Bułka Kajzerka. Lunch: Indykpol Zapiekany Pasztet Drobiowy, Chleb Biały. Dinner: Chleb, Gołąbki bez Zawijania, Pierogi z Mięsem, Krakus Barszcz Czerwony. more...
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Losing 0.5 kg a Week
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wincezwal's Weight History
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