Weigh In record (no journal entry) for 03 October 2019
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90.5 kg
Lost so far: 26 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1409 kcal
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Fat: 46.77g | Prot: 67.38g | Carbs: 176.09g.
Breakfast: Kavli Skinkost, Pågen Lingongrova (40g). Lunch: Pauluns Bar Med Choklad. Dinner: Blandad Sallad, Arla Lättfil, Potatis (Skalad, med Salt, Kokt), Lax. Snacks/Other: Bravo Äppeljuice, Bodylab Proteinella White Chocolate, Banan, Kavli Skinkost, Pågen Lingongrova (40g). more...
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Losing 3.5 kg a Week
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 Comments
Grattis, du är halvvägs 👏👏💪
03 Oct 19 by member: Kaneli@
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03 Oct 19 by member: Zzztrött
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Zzztrött's Weight History
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