Right after I weighed, the scale displayed â Max Err...â indeed. âšī¸
|
67.2 kg
Lost so far: 5.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2019:
|
1068 kcal
|
Fat: 71.73g | Prot: 58.41g | Carbs: 52.57g.
Lunch: Kraft Mayo Real Mayonnaise, Sweet Onions , Cucumber (with Peel) , Pink Lady Apples, Daily Chef Hand Pulled Rotisserie Chicken. Dinner: Butter , Whole Foods Market Cranberry Walnut Bread, Broccoli , Cooked Mushrooms, Spinach , Beef Shortribs (Lean Only, Choice Grade) . Snacks/Other: Roasted Salted Cashew Nuts. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|