Weigh In record (no journal entry) for 02 October 2019
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97.5 kg
Lost so far: 1.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1136 kcal
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Fat: 49.51g | Prot: 40.67g | Carbs: 130.85g.
Lunch: Bacon, Market Pantry Shredded Hashbrowns, Fried Egg, Pancakes with Butter and Syrup. Snacks/Other: Private Selection Horseradish Cheddar Cheese, Finlandia Lacey Swiss Cheese, Snyder's of Hanover Gluten-Free Honey Mustard & Onion Pretzel Sticks. more...
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Gaining 0.2 kg a Week
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Karman45's Weight History
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