taisf82's Journal, 02 Oct 19


View Diet Calendar, 02 October 2019:
1297 kcal Fat: 65.68g | Prot: 123.44g | Carbs: 59.62g.   Breakfast: Piá Leite Semidesnatado Zero Lactose. Lunch: Banha de Porco , Abobrinha Refogada, Tomates Cereja, Seara Filé Mignon Suíno . Dinner: Seara Filé Mignon Suíno , Queijo Mozzarella, Sadia Presunto Cozido Magro, Abobrinha Refogada, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Snacks/Other: Mel, Putz Pasta de Amendoim com Chocolate Branco, Hershey's Special Dark 60% Cranberry, Keiff Kefir Integral sem Açúcar . more...
2441 kcal Exercise: Apple Health - 24 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


taisf82's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.