Angelique.beer's Journal, 02 Oct 19

Breakfast - 200g fat free yogurt / 25g muesli
Snack - kiwi
Lunch - 75g beef / tomato/ cucumber
Dinner - 75g chicken / tomato/ cucumber

Other - cappuccino sachet

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795 kcal

Fat: 27.32g | Prot: 57.29g | Carbs: 82.36g.   Breakfast: PnP Live Well Fat Free Plain Yoghurt, Weigh-Less Muesli. Lunch: Cucumber (with Peel), Cherry Tomatoes, Beef (Lean Only Eaten). Dinner: Skinless Chicken Breast Fillets, Cherry Tomatoes, Cucumber (with Peel). Snacks/Other: Ferrero Rocher, Nescafe Cappuccino, Kiwi Fruit. more...