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...and such is life 😊
Keep keeping on Beulah!
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74.1 kg
Lost so far: 5.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1341 kcal
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Fat: 84.88g | Prot: 67.79g | Carbs: 83.92g.
Breakfast: Sue Bee Honey, Kashi Gluten Free Waffles, Sour Cream. Lunch: Hormel Taco Meats - Shredded & Seasoned Chicken, Kirkland Signature Nut Bar . more...
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Gaining 0.5 kg a Week
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bheldstrong's Weight History
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