Weigh In record (no journal entry) for 02 October 2019
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92.8 kg
Lost so far: 5.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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861 kcal
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Fat: 35.78g | Prot: 49.95g | Carbs: 82.90g.
Breakfast: Ost och Skinksmörgås med Sallad och Smör. Lunch: Stekt Potatis, Fläskfilé. Dinner: McDonald's Cheeseburgare. more...
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Losing 0.9 kg a Week
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CamKomRedo's Weight History
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