Weigh In record (no journal entry) for 02 October 2019
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74.8 kg
Lost so far: 3.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1079 kcal
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Fat: 49.83g | Prot: 23.86g | Carbs: 116.14g.
Breakfast: Pepas, Café, Almendras. Lunch: Citric Limonada con Menta , Ensalada de Papas, Ensalada César. Dinner: Pehuamar Maní Salado, Pehuamar Palitos Salados, Queso Fresco, Cerveza. Snacks/Other: Ciruela, Café, Guaymallen Alfajor de Chocolate. more...
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Losing 6.3 kg a Week
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Sebastian_72's Weight History
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