tatauu22's Journal, 02 Oct 19

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Some before and after pics. I don't take many so this is what I have.
First one is from 2011. The next is from 2016. Then, I was a teenager in this one. Last of in April of this year. Last picture with my Dad before he passed away.
Definite changes and still going forward.

View Diet Calendar, 02 October 2019:

940 kcal

Fat: 34.17g | Prot: 131.53g | Carbs: 35.85g. Breakfast: Premier Nutrition High Protein Shake - Cookies & Cream, Canadian Bacon, Egg, Coffee. Lunch: Cucumber (Peeled), Vlasic Mild Stackers Banana Pepper Rings, Vlasic Baby Kosher Dills, Newman's Own Low Fat Sesame Ginger Dressing, Dole Romaine Lettuce, Kirkland Signature Rotisserie Chicken Breast Meat. Dinner: Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Premier Nutrition High Protein Shake - Strawberries & Cream. more...

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Comments

Wow, great changes! I love before and after pics.

02 Oct 19 by member: UK cats

Oh my word!!💕❤️💚💜tatauu truly inspiring and well done 😊😊👏💪😘

02 Oct 19 by member: jcmama777

You are looking great. What a beautiful picture of you and your dad! 💛💚💜

02 Oct 19 by member: shirfleur 1

Very well done!

02 Oct 19 by member: FullaBella

Thank you. UK, I'm into everyone elses before and after, not so much myself. lol Jc, -). Shir..the best picture we ever took.

02 Oct 19 by member: tatauu22

You’re doing fantastic!

02 Oct 19 by member: ItsyTZB

What a commitment to better health! I know you recently came to FS, but how much have lost total prior to? That is such a great picture of you and your dad =) Makes my heart melt. You look amazing!

02 Oct 19 by member: AboutMyTribe

Wonderful accomplishment! Thank you for sharing. 💗

02 Oct 19 by member: Becc@

A great effort worthy of recognition, you are inspired and supported by many. Thank you for sharing these pictures of your weight loss stages

02 Oct 19 by member: Safa'a Lifestyle

Beautiful photo collection, and great work!

02 Oct 19 by member: TomLong

AMT my highest weight was 307. Totally miserable and I hurt all over. It's been a roller coaster of loss, gain and so forth. I can say that I feel the best I have since probably 8th grade. Thank you. Thanks Becc, Safa, and Tom.

02 Oct 19 by member: tatauu22

WOW!! You look amazing!!! Great work, very inspiring!

02 Oct 19 by member: jengetfit123

thanks Drag, KT and Jen.

02 Oct 19 by member: tatauu22

Wow tata amazing! Good job you have gained life

02 Oct 19 by member: rosio19

A happy n healthy one

02 Oct 19 by member: rosio19

Great job!

02 Oct 19 by member: gz9gjg

Wow incredible transformation!!

02 Oct 19 by member: PurpleAsh93

You look just grest! So happy for you. Happy you have such a precious photo with your dad.

02 Oct 19 by member: melissatwa

Wow! Exceptional progress! ❤️

03 Oct 19 by member: davidsprincess

Wow! Congrats for all your hard work

03 Oct 19 by member: Jcoffey595

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tatauu22's Journal, 02 Oct 19

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