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Angelique.beer
Journal
02 Oct 19
Angelique.beer's Journal, 02 Oct 19
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Good day yesterday, because I was too busy to eat.
Breakfast 200ml fat free yogurt / 25g muesli
Lunch tuna / tbsp mayonnaise / cucumber / tomatoes
Snack small banana
Dinner 75g beef / cucumber/ tomatoes / honey and mustard knorr salad dressing
View Diet Calendar
, 02 October 2019:
795 kcal
Fat: 27.32g | Prot: 57.29g | Carbs: 82.36g.
Breakfast:
PnP Live Well Fat Free Plain Yoghurt, Weigh-Less Muesli.
Lunch:
Cucumber (with Peel), Cherry Tomatoes, Beef (Lean Only Eaten).
Dinner:
Skinless Chicken Breast Fillets, Cherry Tomatoes, Cucumber (with Peel).
Snacks/Other:
Ferrero Rocher, Nescafe Cappuccino, Kiwi Fruit.
more...
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Angelique.beer's Weight History
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