Weigh In record (no journal entry) for 02 October 2019
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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633 kcal
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Fat: 13.10g | Prot: 23.60g | Carbs: 104.60g.
Lunch: 사조 마일드참치 85g, 오뚜기 맛있는 오뚜기밥 (200g). Dinner: 노브랜드 한입 떡갈비, 오뚜기 맛있는 오뚜기밥 (200g). more...
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Losing 0.7 kg a Week
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notoncat's Weight History
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