catgetfit's Journal, 09 Mar 13

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Weigh In record (no journal entry) for 09 March 2013

79 kg Lost so far: 5.4 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2013:

866 kcal

Fat: 43.94g | Prot: 34.57g | Carbs: 83.91g. Breakfast: Bananas. Lunch: Fresh Pork Sausage, White Bread. Dinner: Stuffed Pepper with Rice and Meat. Snacks/Other: Soft Serve Ice Cream. more...

2088 kcal

Exercise: Walking (brisk) - 6.5/kph - 7 minutes, Stretching (yoga) - 1 hour, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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catgetfit's Journal, 09 Mar 13

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catgetfit's Weight History