Weigh In record (no journal entry) for 02 October 2019
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77.9 kg
Lost so far: 8.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1639 kcal
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Fat: 106.87g | Prot: 100.00g | Carbs: 84.89g.
Lunch: Kroger Pork Rinds, Costco Rotisserie Chicken Breast Meat. Dinner: Nut Mixture with Dried Fruit and Seeds, Kirkland Signature Dried Blueberries, Sunrise Fresh Dried Cherries, Pecan Nuts , Egg, Athenos Crumbled Blue Cheese, Lettuce, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Snak Club Sunflower Kernels, Dried Cranberries, Blackberries , Raspberries , Kirkland Signature Rotisserie Chicken Breast Meat. Snacks/Other: Kirkland Signature Creamy Almond Butter, Ghirardelli Dark Chocolate Chips. more...
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Gaining 3.5 kg a Week
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RaquelWeiss01's Weight History
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