Weigh In record (no journal entry) for 02 October 2019
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72.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1252 kcal
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Fat: 42.46g | Prot: 62.29g | Carbs: 156.79g.
Breakfast: Sodexo Food Services Pasta Salad Snack, Umpqua Cottage Cheese, Simply Fresh Fruit Dragon Fruit. Lunch: Marketside Hawaiian-Style Chicken. Dinner: Subway Swiss Cheese, Subway Vinaigrette, Subway Spinach, Subway Lettuce, Subway Cucumbers, Subway Tomatoes, Subway X2 All Natural Energy Tea, Subway Turkey Breast Meat, Subway 6" Flatbread. Snacks/Other: Vitafusion Calcium Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins, Vitafusion Vitamin D3 Gummy Vitamins. more...
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Losing 5.1 kg a Week
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cheza wolf's Weight History
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