Weigh In record (no journal entry) for 02 October 2019
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80.9 kg
Lost so far: 7.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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478 kcal
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Fat: 3.37g | Prot: 19.93g | Carbs: 98.79g.
Breakfast: Гречневая Крупа (Вареная, Жареная). Lunch: Гречневая Крупа (Вареная, Жареная), Vici Крабовые Палочки Охлаждённые. Snacks/Other: Магнит Яблоки (Свежий Урожай). more...
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Losing 10.5 kg a Week
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Людмила 47's Weight History
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