Weigh In record (no journal entry) for 02 October 2019
|
73.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2019:
|
1939 kcal
|
Fat: 75.25g | Prot: 91.87g | Carbs: 218.45g.
Breakfast: Café con Leche Descremada, Tremblay Queso Cremoso, Pan de Salvado, Pan Blanco. Lunch: Queso Parmesano (Rallado), Aceite de Girasol, Huevo Duro, Milanesa de Pollo al Horno, Arroz Blanco. Snacks/Other: Frutillas, Verónica Dulce de Leche , Pan Blanco Tostado, Cereales de Granola, Santa María Galletitas de Limón, Bagley Porteñitas. more...
|
|
2740 kcal
|
Exercise:
Working - 8 hours, Sleeping - 15 hours, Gym - 1 hour. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CelesteLP's Weight History
|