Weigh In record (no journal entry) for 02 October 2019
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74.4 kg
Lost so far: 3.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1171 kcal
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Fat: 98.27g | Prot: 60.12g | Carbs: 15.51g.
Breakfast: Русское Молоко Сливки 20%, Кофе, ЭГО Сметана 20%, Кето блинчики 🥞. Dinner: Кето блинчики 🥞, Fish House Шпроты в Масле, Кето пицца🍕. more...
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Losing 2.1 kg a Week
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натка2605's Weight History
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