Weigh In record (no journal entry) for 02 October 2019
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68.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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414 kcal
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Fat: 9.28g | Prot: 8.20g | Carbs: 81.75g.
Breakfast: Кофе с Молоком, Гречка Отварная. Dinner: Кофе с Молоком, Гречка Отварная. Snacks/Other: Красное Яблоко, Яблоко. more...
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Gaining 2.5 kg a Week
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asya.asya_'s Weight History
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