SaintViper's Journal, 08 Aug 10

Weigh In record (no journal entry) for 08 August 2010
104.6 kg Lost so far: 5.2 kg.    Still to go: 29.8 kg.    Diet followed: Poorly.

View Diet Calendar, 08 August 2010:
2020 kcal Fat: 51.70g | Prot: 50.21g | Carbs: 246.61g.   Breakfast: brown sugar, flax seed, Old Fashioned Oats. Lunch: peanut butter and jelly sandwich, Triscuit Rosemary & Olive Oil Crackers, Light Chicken Noodle Soup. Dinner: cucumber salad, banana. Snacks/Other: martini, Butter Microwave Popcorn (Popped), quaker oat squares. more...
2548 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week

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Comments 
Watching TV and eating junk all day. Gotta find something better to do on days like this. 
12 Aug 10 by member: SaintViper

     
 

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