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Sarapan Dulu...biar strong menghadapi keras nya hidup....wkwkwkw...Lebay.... Happy Breakfast Teman Fs...
View Diet Calendar, 02 October 2019:
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1293 kcal
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Fat: 33.61g | Prot: 78.20g | Carbs: 169.50g.
Breakfast: Kalbe Nulife Sweetener, Nescafe Classic, Ellenka Fiber Creme, Pepaya. Lunch: Ikan, Buncis, Wortel, Tahu Kukus, Telur Rebus, Nasi Merah. Dinner: Ikan, Tahu Kukus, Nasi Merah. Snacks/Other: McDonald's French Fries (Small), Spageti, Yakult Yakult. more...
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erniehery's Weight History
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