Weigh In record (no journal entry) for 02 October 2019
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83.3 kg
Lost so far: 0.4 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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895 kcal
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Fat: 32.74g | Prot: 27.77g | Carbs: 125.38g.
Breakfast: Aloo Paratha, Coffee with Milk and Sugar. Lunch: Aloo Paratha. Dinner: Nestle Slim Dahi. more...
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Losing 2.8 kg a Week
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thepriyathakur's Weight History
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