Weigh In record (no journal entry) for 08 August 2010
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78.0 kg
Lost so far: 2.3 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 12.00g | Prot: 24.00g | Carbs: 80.00g.
Breakfast: DDSmart Egg White Veggie Flatbread Sandwich, Coffee Coolatta with Skim Milk. Snacks/Other: Lo-Cal Diet Cherry Limeade (Large). more...
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Losing 0.6 kg a Week
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hobbitwitch's Weight History
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