Weigh In record (no journal entry) for 01 October 2019
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87.1 kg
Lost so far: 5.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1977 kcal
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Fat: 101.58g | Prot: 101.09g | Carbs: 166.26g.
Breakfast: Chocolyne Chocolate, Huevo Frito, Calentado. Lunch: Montefrío Chorizo Santarrosano, Calentado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Tallarines al Pesto, Lomo de Cerdo , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Consomé de Pollo. Snacks/Other: Alpina Yogurt Original, Zenú Salchichón , Colombina Maxcoco, Konfyt Bocadillo de Guayaba, Ciruela. more...
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Gaining 0.1 kg a Week
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midgard376's Weight History
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